This Bikini Model Proves (Again) That Lifting Weights Is Better Than Cardio

For anyone who still thinks a steady diet of classic cardio workouts will get you to the body of your dreams, meet Karina Irby. She's proof that you can find a better way and that's by picking up the weights.

For anyone who still thinks a steady diet of classic cardio workouts will get you to the body of your dreams, meet Karina Irby. She's proof that you can find a better way and that's by picking up the weights.


For anyone who still thinks a steady diet of classic cardio workouts will get you to the body of your dreams, meet Karina Irby. She's proof that you can find a better way and that's by picking up the weights.


For anyone who still thinks a steady diet of classic cardio workouts will get you to the body of your dreams, meet Karina Irby. She's proof that you can find a better way and that's by picking up the weights.